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North County Academy of Dance

Acro Workout

Our Acro workout class works on conditioning, strengthening, flexibility, stamina and injury prevention. This class is ideal for dancers wanting to take their Acro skills to the next level. Open to Acro dancers in levels 2 and up. Materials List: - 4 Yoga Blocks - Dancer Stretch Rope - Ankle Weights (Sand based) -Mesh Bag

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Booking happens on North County Academy of Dance's own site. Once you've booked, tap “Booked it?” on Cartwheel to add it to your family schedule.